Calculate Lean Body Mass
Understanding Lean Body Mass
Lean Body Mass (LBM) is the total weight of your body minus all the weight due to fat mass...
Different Calculation Methods
| Formula | Best Used For | Accuracy |
|---|---|---|
| Boer Formula | General population | High accuracy for normal BMI range |
| James Formula | Athletes | Better for muscular individuals |
| Hume Formula | Clinical settings | Most accurate for medical purposes |